LostTrailRunner Episode 95

LostTrailRunner Episode 95

0 0 5 years ago
Well, I finally got a 95th podcast out. I didn't think I would ever get it done.

Anyway this podcast is in 2 segments, the 1st I am running on the trail out at Stone Mountain and the 2nd I am running with my daughter Laura at Lilburn Park.

During my run on the trail I mostly ramble on as I usually do.

My run with Laura is the 1st run of our new training plan, a short 2 miler. Not training for any major race, just training to have structure. Will figure out races later.

Hope you enjoy, ... See More

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