I ran with my Daughter Laura on the Greenway Trail, we hadn't recorded in a long time so we did on this run. As usual we just rambled on as we ran.

This podcast was recorded on the "ferrite" app on my iPod Touch and on my Zoom H2 Handy Recorder.

The Intro music is "Hardwired" and the Outro is "MeanToHurt" both from Digital Juice at digitaljuice.com

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