117 LostTrailRunner Podcast

117 LostTrailRunner Podcast

0 0 2 years ago
Here is the latest installment of my podcast. I was first going to publish it as a Ron'sUpdate podcast, but changed my mind when it turned out to be over 30 minutes.

I go for my weekly long run on the Greenway Trail in Lilburn. I will have to admit that my long run is fairly short since I am only into my 2nd week back running.

I talk about various races that I am planning to run, my running shoes, and the Garmin that I have ordered.

Turned out to be a great day for a run.

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