How do you know you are already kind? Close your eyes. Hold your hand out. Sense your arm, your shoulder holding your hand? Then open eyes. See hand there. That is how  your kindness works. It is there but you do not know. All these shows will raise your awareness of your kindness, every day.

I am Dr. Arlette. I am your INNER Life Coach. I trrain your everyday thoughts to UNcover your greatness, every day. 

ARKism = Be kind, Be  happy, Be wise. ASK: What is my opportunity for greater care and connection for self and others, in the now time... right now? 

Learn from Imam Jamal Rahman, a Sufi master and my special guest, what kindness has to do with Islam and his work as an author and speaker.