instant gratification / microwaveable society folks will find a cheat code for EVERYTHING
making vital choices/decisions such as what 2 eat
or
how 2 get physically mentally emotionally & spiritually fit
based on factors such as
how long it will take n
how cheap (rather easily attainable) it is..
not on concepts such as
how good is that for u
n
if what is BETTER for u takes longer n costs more, the question becomes
why aren't u worth it???????
Try
1. shifting from GOALS to LIFESTYLE CHANGES
2. "loose weight by the summer" to "Beginning a journey of nutrition & fitness"
instant gratification / microwaveable society folks will find a cheat code for EVERYTHING
making vital choices/decisions such as what 2 eat
or
how 2 get physically mentally emotionally & spiritually fit
based on factors such as
how long it will take n
how cheap (rather easily attainable) it is..
not on concepts such as
how good is that for u
n
if what is BETTER for u takes longer n costs more, the question becomes
why aren't u worth it???????
Try
1. shifting from GOALS to LIFESTYLE CHANGES
2. "loose weight by the summer" to "Beginning a journey of nutrition & fitness"
Sonic Honoring transmitted as:
Intro Music: "Black Gold" Esperanza Spalding ( https://www.esperanzaspalding.com )
Background Music: "Phone Down" Erykah Badu (https://www.youtube.com/user/ErykahBaduVEVO)
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