We've all heard the iconic phrase: you are what you eat. But the research we did for our forthcoming book What Your Food Ate reveals far more to this story. That carrot, cauliflower, or leafy green had to eat before it landed on your plate. And soil health is one of the chief factors that influences what your food ate. Why care about this connection or the way farming practices affect soil health? The state of the soil ripples into our bodies.
Anne Biklé and David R. Montgomery join Mark Alyn on this episode.