A discussion on the use of supplements and weight loss with nutrition, everybody is looking for the magic bullet. Joshua talks about the latest new weight loss supplements Garcinia Cambogia and Green Coffee Bean Extract. Also did you know that Green Tea helps protect against prostate cancer and a variety of other thing.

The other key to weight loss is: do not to eat processed sugar. Josh challenges listeners to try not eating processed sugar for one month and then assess how you feel and check the scale too. We also talk about soda addiction and why we should really stay away from ALL processed sugar. Some of the sight effects of processed sugar is actually an allergy to the sugar and it show up in all kinds of aliments in the body.