Welcome to Fitness Friday, where with the ILEAD Company, we are helping todays leaders WIN by achieving wellness mentally and physically so that you can enhance your influence, impact and income.

Today's FREEBIE: http://bit.ly/Free-20Min-HomeExercise-Routine

Check out today's message via blog: http://leadershiptko.com/bl…/mental-health-benefits-running/
Via Video: https://www.youtube.com/watch?v=gLQskWx-BIg
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Previous fitness message from the winning leader blog: http://leadershiptko.com/…/6-reasons-get-fit-starting-today/

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Other Social Media Platforms to Connect On:
Facebook fan page: https://www.facebook.com/lmcknightspeaksfanpage/
Google+: https://plus.google.com/+lakeishamcknight
Pinterest: https://www.pinterest.com/lmcknightspeaks/
Linkedin: https://www.linkedin.com/in/lmcknightspeaks/
Instagram: https://www.instagram.com/lmcknightspeaks/
Twitter: https://twitter.com/lmcknightspeaks

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Join the Born to Lead campaign: www.leadershiptkoforwomen.com (more info) or www.borntolead2017.com