Welcome to Fitness Friday, where with #theLeadershipSpecialist and ILEAD Company, we are helping todays leaders engage in self leadership through wellness and fitness that impacts their level of impact in the world and income as a result.

Today's message: Fitness 2018

GAIN 365 days of accountability by joining the Fit to Lead program. Details can be found here: http://bit.ly/Get-Fit-To-Lead

Have an Android phone? Grab the Leadership TKO™ app here: https://play.google.com/store/apps/details?id=com.spreaker.custom.prod.app_c_47224

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Previous message: Plank
Blog: http://leadershiptko.com/…/plank-fitness-exercise-strength…/
Video: https://youtu.be/qABPad7U0no

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Also, connect with Lakeisha McKnight on the other social media platforms:
Google: https://plus.google.com/+lakeishamcknight
Pinterest: https://www.pinterest.com/theleadershipspecialist
LinkedIn: https://www.linkedin.com/in/theleadershipspecialist
Twitter: https://twitter.com/theleadershipsp
Facebook fan page: https://www.facebook.com/theleadershipspecialist

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Learn more about and join the Born to Lead campaign: www.borntolead2018.com | www.leadershiptkoforwomen.com