Hey Girlfriend, here's a good ol' "Ask me Anything" Solo Episode! I answered your questions on goals, self care, shadow self, how my life experiences have changed the way I see life, and where I give advice that I don't always follow! I got REAL.

Let me know your favourite parts or questions for the next "Ask Me Anything" Episode! Email Me :: support@weareladyalpha.com

Come kick it with us in the Free FB Community :: The Lady Posse :: https://www.facebook.com/groups/1947181358866343/

Episode on Overwhelm, Exhaustion, and Burn out : https://itunes.apple.com/ca/podcast/38-burn-out-overwhelm-and-giving-up-lets-talk-about-it/id1185278793?i=1000398781517&mt=2