Today's topic shifts gears a little. Instead of being focused on the topic completely, I've placed the focus on the opposite (we cannot neglect the power of the spoken word). Today, that is progression. Listen to this episode to find out the opposite.

In this conversation, I urge you to do the same. Switch gears in your life when things seem to be going wrong. Change your perspective about what's happening so that you can clear the path to the next level.

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Notes:
0.55- Greetings & Gratitude
1:50- IMPORTANT INSTRUCTIONS FOR THIS EPISODE!
2:35- Progression definition
2:53- The "D" word
3:45- The mind/body connection
4:30- Change your perspective (my experience)
5:34- Beware of labels
7:11- Place your focus on labels
8:10- Protect your energy
8:42- Awareness
9:17- Shake that shift up (declutter)
10:18- Change your environment
10.50- Sunshine is your friend
11:15- Closing