Today on the podcast we interview Cameron Rogers, the voice behind Freckled Foodie. Freckled Foodie was one of the first accounts I followed about four years ago when I started keepyourplantson, so this was kind of a fangirl moment for me!



Cameron tells her insane story that brought her from working on Wall Street to being named one of Forbes’ top 5 entrepreneurs changing the New York wellness scene, being a guest on the Today Show, and just taking this industry and bringing in some filter free reality.



We dive pretty deep into the way we spend our time, how she built this online empire (and why it's not too late for you to start!), the essential idea of mortality, and the misconception of balance that is being preached.



Spoiler alert: Cameron's idea of balance consists of ice cream every day and learning how to love alcohol. (Like I said, we get real.)



Here is everything you will learn on this episode:

The winding road that brought Cameron to being @freckledfoodie full time
What it looks like to live your own life, not someone else's
How balance is just a lack of extremes, and not overthinking it
How she enjoys alcohol, and has learned to love how it complements food
Challenging societal norms of mental health and how she has handled her anxiety
Maybe the much needed advice to stop feeling pressure from influencers?!

If you want to hear the story behind someone who has been making some huge waves being unapologetically herself in a wellness space known for being inauthentic, start listening here!

You can find more resources from Cameron below:

Instagram: @freckledfoodie
Website: www.freckledfoodie.com

and you can find my programs, recipes, and meal plans at:

www.howtokeepyourplantson.com

and on instagram at @keepyourplantson