Rebecca's 4 Anxiety Busters
Mar 25, 2019 ·
2m 48s
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Description
Considering that anxiety has been a part of Rebecca's life for a very long time, she felt led to share what has worked for her over the years when it...
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Considering that anxiety has been a part of Rebecca's life for a very long time, she felt led to share what has worked for her over the years when it comes to busting her anxiety. That's why Rebecca decided to highlight 4 things that have helped her tremendously when it comes to overcoming circumstantial anxiety on a daily basis.
1. Exercising
2. Journaling
3. Asking Myself What I Can Do Now & Then Doing Something
4. Memorizing Scripture
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1. Exercising
2. Journaling
3. Asking Myself What I Can Do Now & Then Doing Something
4. Memorizing Scripture
Information
| Author | 90.9 KCBI-FM |
| Organization | 90.9 KCBI-FM |
| Website | - |
| Tags |
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