How To *Literally* Snap Out Of Your Negative Self Talk

Apr 9, 2021 · 2m 5s
How To *Literally* Snap Out Of Your Negative Self Talk
Description

I know this is kind of strange, but the act of looking at yourself in the mirror makes me sad. I know firsthand and through conversations with friends the dialogue...

show more
I know this is kind of strange, but the act of looking at yourself in the mirror makes me sad. I know firsthand and through conversations with friends the dialogue that takes place in that meeting with the mirror and, a lot of the time, that inner conversation is pretty ugly and harsh.

Here is a story of a woman who struggled with her own negative inner voice and how she was able to break that cycle with the power of a rubber band.
show less
Information
Author 90.9 KCBI-FM
Organization 90.9 KCBI-FM
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search