5 Simple Ways to Reduce Stress Immediately
Feb 26, 2021 ·
6m 34s
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Description
From minor challenges to a major crisis, stress is part of life. Whether it's a global pandemic or a major snowstorm passing through the area, we know that we can't...
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From minor challenges to a major crisis, stress is part of life. Whether it's a global pandemic or a major snowstorm passing through the area, we know that we can't always control our circumstances; but we can control how we respond to them.
When stress becomes overwhelming or even chronic, it can take a toll on our well-being. That's why it's important to have effective stress relievers that can calm our minds and bodies. Here are 5 things you can implement today that will reduce your stress.
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When stress becomes overwhelming or even chronic, it can take a toll on our well-being. That's why it's important to have effective stress relievers that can calm our minds and bodies. Here are 5 things you can implement today that will reduce your stress.
Information
| Author | 90.9 KCBI-FM |
| Organization | 90.9 KCBI-FM |
| Website | - |
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