5 Simple Ways to Reduce Stress Immediately

Feb 26, 2021 · 6m 34s
5 Simple Ways to Reduce Stress Immediately
Description

From minor challenges to a major crisis, stress is part of life. Whether it's a global pandemic or a major snowstorm passing through the area, we know that we can't...

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From minor challenges to a major crisis, stress is part of life. Whether it's a global pandemic or a major snowstorm passing through the area, we know that we can't always control our circumstances; but we can control how we respond to them.

When stress becomes overwhelming or even chronic, it can take a toll on our well-being. That's why it's important to have effective stress relievers that can calm our minds and bodies. Here are 5 things you can implement today that will reduce your stress.
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Author 90.9 KCBI-FM
Organization 90.9 KCBI-FM
Website -
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