Emotions are fuel for what we do or don’t do. Just like the right fuel helps our car drive smoothly, right emotions drive desirable actions … actions that move us forward… actions that help us grow. If we can learn the skill of generating any emotion on purpose, we can use it to drive any desirable actions. When we learn this skill, we not only take responsibility for emotions we feel in the moment but also utilise this skill to create lives we want.

This is what this episode is all about … how to generate desired feelings … how to feel on purpose. Enjoy listening!