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JTS Ep. 191 Three Keys to Lose Weight After 30+! Key 1 Increase Protein

JTS Ep. 191 Three Keys to Lose Weight After 30+!  Key 1 Increase Protein
Feb 3, 2020 · 41m 58s

After four years of no weight loss no matter how hard she tried Julie could not lose weight! In Part 21(of her 3 part series) Julie shares 3 Key things...

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After four years of no weight loss no matter how hard she tried Julie could not lose weight! In Part 21(of her 3 part series) Julie shares 3 Key things she had to do to lose weight after 30 and to lose weight through perimmenopause and menopause! THIS PODCAST IS A GAME CHANGER! You too can lose weight but as women we must realize hormone changes in our body from 30 and up can really make it seem impossible. This information will completely change your weight loss strategies and give you the keys you need to succeed in your health goals!

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