Ep. 80 Food Swaps to Make You Skinny


January is National Soup Month so join Julie and April as they share the first of 3 Great Soup Recipes in Jan. and Julie tells some of her best “Gimme the Skinny” Food Swaps full of flavor and deliciousness but are heathy and help you to trim down. 


Gary’s Rotisserie Oriental Soup

1 qt. Egg Drop Sou[ (from Chinese Restaurant), 1 qt chicken broth, ½ deboned rotisserie chicken, (I use only white) 1 can drained water chestnuts,1 tsp garlic powder, 2 tsp chicken bullion, s&p to taste.

Microwave ½ c sliced baby carrots and ¼ c diced onion in 1 c water.  Pour all in when cooked.  Add ½ c ea. Celery, sugar snap peas, red/green pepper and 1 c frozen peas. Low boil until tender and top with ½ cup diced grape tomatoes and Sriracha for heat if desired.

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Pop the Glam-pagne, it's time for The Julie Tussey Show!  Live guests, current events, scathing exposes! The Original Suburban Bombshell, The Big Blonde Baby, giving you the fastest, funniest, most informative 30 minutes of your life!  

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