Weighing stress versus yes with Dr. Justine Lee part 02

Weighing stress versus yes with Dr. Justine Lee part 02

From: Purr Podcast
0 0 3 months ago
The amazing Dr. Justine Lee returns to our podcast talking about self-care and weighing stress versus yes. Sometimes it is better to not immediately respond to requests, think it over and weigh your options. What benefit do you get out of doing something like what is proposed to you? Improve your work-life balance by scheduling things that will relax you. Learn how to let things go and implement self-care.

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