Weighing stress versus yes with Dr. Justine Lee part 02
Oct 23, 2019 ·
25m 13s
The amazing Dr. Justine Lee returns to our podcast talking about self-care and weighing stress versus yes. Sometimes it is better to not immediately respond to requests, think it over...
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The amazing Dr. Justine Lee returns to our podcast talking about self-care and weighing stress versus yes. Sometimes it is better to not immediately respond to requests, think it over and weigh your options. What benefit do you get out of doing something like what is proposed to you? Improve your work-life balance by scheduling things that will relax you. Learn how to let things go and implement self-care.
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| Author | Jolle Kirpensteijn |
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