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Ep. 116: A Balanced Athlete
Dec 1, 2020 ·
19m 38s
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Description
What is a balanced athlete? There are many metrics for good fitness. Cardio, strength, agility. There's also a mental component. Let's dive into some ways YOU can become a balanced...
show more
What is a balanced athlete?
There are many metrics for good fitness. Cardio, strength, agility. There's also a mental component.
Let's dive into some ways YOU can become a balanced athlete in mind, body, and spirit...
STUDENTS OF THE SHRED:
***You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT…
***If you miss the live show you can always catch the replay or recording on this Facebook Page, Instagram and/or YouTube Channel..
***And you can also take The School Of Shred on the go with the podcast app…
***Head on over to http://JohnReedFitness.com/Podcast to subscribe and catch all the past episodes…
***SUBSCRIBE to get daily access to the show that helps you SHRED your old and make BETTER your new… A better body… A better mindset… A better life! Holistic health and fitness folks - mind, body, spirit...
***Speaking of shred your old…are sick of your current set point?… If you are thinking yes and you are ready to EXPAND your potential through a holistic approach to living and truly ready to make PERMANENT changes to your life...
***Then it's time for you to jump inside The School Of Shred community… Simply head over to http://TheSchoolOfShred.com right now…
***And on that page you will get access to my proven 5 phase curriculum to unlocking a holistic awakening to your health so you can unlock more energy, passion and power inside your life…
***The School Of Shred has been carefully crafted over my nearly 10 years as a REAL LIFE health coach working with REAL everyday folks like yourself…
***Become a student of the most in-depth coaching curriculum available and get access to The School Of Shred at http://TheSchoolOfShred.com…
***If you get value subscribe to our Podcast, YouTube Channel, and Follow Our Facebook FanPage…
***And share this show with any colleagues, friends, or family that you think would get value. Check Us Out On…
Facebook:
YouTube: http://TheSchoolOfShred.com/Youtube
Instagram: http://TheSchoolOfShred.com/Instagram
Podcast: http://TheSchoolOfShred.com/Podcast
Website: http://TheSchoolOfShred.com
And as always…
...Stay Strong and Health in body...
...Stay Relentless and Energized in spirit...
…And stay D on your betterment of self...
...Until next time School, class is dismissed!!!
#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED
show less
There are many metrics for good fitness. Cardio, strength, agility. There's also a mental component.
Let's dive into some ways YOU can become a balanced athlete in mind, body, and spirit...
STUDENTS OF THE SHRED:
***You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT…
***If you miss the live show you can always catch the replay or recording on this Facebook Page, Instagram and/or YouTube Channel..
***And you can also take The School Of Shred on the go with the podcast app…
***Head on over to http://JohnReedFitness.com/Podcast to subscribe and catch all the past episodes…
***SUBSCRIBE to get daily access to the show that helps you SHRED your old and make BETTER your new… A better body… A better mindset… A better life! Holistic health and fitness folks - mind, body, spirit...
***Speaking of shred your old…are sick of your current set point?… If you are thinking yes and you are ready to EXPAND your potential through a holistic approach to living and truly ready to make PERMANENT changes to your life...
***Then it's time for you to jump inside The School Of Shred community… Simply head over to http://TheSchoolOfShred.com right now…
***And on that page you will get access to my proven 5 phase curriculum to unlocking a holistic awakening to your health so you can unlock more energy, passion and power inside your life…
***The School Of Shred has been carefully crafted over my nearly 10 years as a REAL LIFE health coach working with REAL everyday folks like yourself…
***Become a student of the most in-depth coaching curriculum available and get access to The School Of Shred at http://TheSchoolOfShred.com…
***If you get value subscribe to our Podcast, YouTube Channel, and Follow Our Facebook FanPage…
***And share this show with any colleagues, friends, or family that you think would get value. Check Us Out On…
Facebook:
YouTube: http://TheSchoolOfShred.com/Youtube
Instagram: http://TheSchoolOfShred.com/Instagram
Podcast: http://TheSchoolOfShred.com/Podcast
Website: http://TheSchoolOfShred.com
And as always…
...Stay Strong and Health in body...
...Stay Relentless and Energized in spirit...
…And stay D on your betterment of self...
...Until next time School, class is dismissed!!!
#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED
Information
Author | John Reed |
Organization | John Reed |
Website | - |
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