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016: Brandon

016: Brandon
Aug 25, 2021 · 1h 3m 48s

“[Give] yourself freedom to be human.” Joe speaks to Brandon about what wellness means to him. Brandon gets vulnerable and discusses growing up in a Caribbean household and how that...

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“[Give] yourself freedom to be human.” Joe speaks to Brandon about what wellness means to him. Brandon gets vulnerable and discusses growing up in a Caribbean household and how that impacted his mindset regarding wellness. He also speaks about depression and how he manages that. Lastly, Brandon speaks about generational health and what he plans to pass down (and up) to his family and community.
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Author Joe The Wellness Curator
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