Paranoia or Silent spit fire just engages your mind to basic steps in the healing process or whether you want to live a life stress free.

I will give two basic guides to "keeping your head above water" just when the downward pull is fiercer than your wits. They look basic but they are heart tonics!

Don't they say experience has the loudest voice?
Give yourself a try at a better life!

I remain JEYsatified.. ever devoted to you and humanity!

Let's heal together!

PS: I recommend a earpiece or headset for better listening.

You could also check me out on:
http://www.patreon.com/thelighthouse01

On YouTube:
Sharon Jey

Let me hear from you...

#jeycares