It's been a while, but the show is back and better as ever! Football is just days away! Hosts Jess and Seth catch up the listeners on the latest with the Arizona Cardinals -- signings and and history. There is a woman coach! They discuss the impact and also the impact of and expectations for newly signed TE Jermaine Gresham. 

After that, it is a preview of training camp, which starts August 31 and fans can see the first practice on August 1. 

All eyes are on whom? What are the biggest position battles? What are the overstated stories? And then there will be hot takes -- what will be the surprises of camp?