The United States health care system is broken. People's opinion's about what's healthy and what isn't differ because of what they see and hear.

Myself and Jordan Syatt at cheeseburgers for 30 consecutive days to prove a point. That if you develop a positive relationship with food, move your body everyday AND eat healthy around that 1 meal,

You can still make progress in your fitness journey! Jordan lost 7 pounds in month while eating a McDonalds Big Mac once a day.

I lost 4 pounds and gained lean muscle tissue during the month in which I ate a Jucy Lucy at Matt's Bar in Minneapolis every day throughout.

I am a personal trainer and nutrition professional out of the Twin Cities area in Minnesota. You can find the entire 30 days of Jucy's Lucy's eaten and content on my Instagram page in the stories section at

Jesse Velasquez- https://www.instagram.com/jcvwellness/

Website-jcvwellness.com

You can find Jordan Syatt at

https://www.syattfitness.com/, https://www.instagram.com/syattfitness/ and twitter.com/syattfitness.

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