Should I Diet Or Exercise To Lose Weight?

Should I Diet Or Exercise To Lose Weight?

0 0 4 months ago
2 Plays 0 Downloads
Let's say you want to start a new health program, where do you begin? I bet you probably thought about exercise. But by focusing on that, oftentimes you are missing the bigger picture of what it means to be healthy.

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  2. 00:10
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  3. 01:18
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  4. 01:25
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  5. 07:49
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  6. 07:55
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