Episode 057 - Rebuilding Your Confidence

Feb 28, 2021 · 32m 27s
Episode 057 - Rebuilding Your Confidence
Description

Rebuilding your confidence is hard when it's hit a rock bottom. Self esteem, the negative language you use about yourself, avoiding mirrors, devaluing yourself based on your physical capabilities, it...

show more
Rebuilding your confidence is hard when it's hit a rock bottom. Self esteem, the negative language you use about yourself, avoiding mirrors, devaluing yourself based on your physical capabilities, it is an endless pit that is hard to get out of. I'll give you 5 steps as well as practical thought projections for helping you build that confidence. Tools & ResourcesDon't forget to participate in this week's Podcast Listener challenge by joining our private Facebook group - https://www.facebook.com/groups/redesignpodcast/ - for podcast fans!   Connect with me on Instagram: https://www.instagram.com/itsjakepearson/   Claim your FREE 6 week lifestyle journal www.redesignpodcast.com/podcast
show less
Information
Author Jake Pearson
Organization Jake Pearson
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search