Of all the things I do for my health laughter is the cheapest, easiest to do, and the most helpful. I cannot think of any other health habit that takes minimal effort and cost zero money and yet delivers amazing results. Listen to this episode to learn how laughter can help your health short term and long term. Learn five ways to increase the laughter in your life. Lastly listen to my attempts to be funny. I am rooting for you! www.inspirationrevolution.live