Winter Weekend Warrior
Jan 11, 2019 ·
33m 28s
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Description
Winter months offer a variety of outdoor recreation, but it's important to be well prepared and to take good care of your body. Join Coach Kim for this podcast about...
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Winter months offer a variety of outdoor recreation, but it's important to be well prepared and to take good care of your body. Join Coach Kim for this podcast about being a weekend warrior and get tips on five excellent exercises that you can do before you head out.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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