Wednesday, 10/2 Level 3 Difficulty
Oct 1, 2013 ·
15m 46s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Skip the gym on Wednesday! No guilt, no no equipment, no nonsense. Coach Kim continues your focus this week on the smaller muscles of the legs, vital contributors to your...
show more
Skip the gym on Wednesday! No guilt, no no equipment, no nonsense. Coach Kim continues your focus this week on the smaller muscles of the legs, vital contributors to your functional strength. Visit www.inshape-fitness.com for other gym free fitness ideas.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
