Wednesday, 10/2 Level 3 Difficulty

Oct 1, 2013 · 15m 46s
Wednesday, 10/2 Level 3 Difficulty
Description

Skip the gym on Wednesday! No guilt, no no equipment, no nonsense. Coach Kim continues your focus this week on the smaller muscles of the legs, vital contributors to your...

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Skip the gym on Wednesday! No guilt, no no equipment, no nonsense. Coach Kim continues your focus this week on the smaller muscles of the legs, vital contributors to your functional strength. Visit www.inshape-fitness.com for other gym free fitness ideas.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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