Sep 7, 2018 ·
20m 28s
Coach Kim is in Riverside Park in Manhattan today, and this podcast is about the importance of warming up before you head out. Listen in, go for a walk, and...
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Coach Kim is in Riverside Park in Manhattan today, and this podcast is about the importance of warming up before you head out. Listen in, go for a walk, and enjoy Coach’s approach to sustainable lifestyle habits that will boost your energy and quality of life.
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| Author | inSHAPE Fitness |
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