Tuesday, Oct 22, Level 2 Difficulty

Oct 22, 2013 · 15m 6s
Tuesday, Oct 22, Level 2 Difficulty
Description

Skip the gym without the guilt today! Coach Kim will guide you through two sets of six equipment-free moves, focusing this week on function and core strength. Listen closely, master...

show more
Skip the gym without the guilt today! Coach Kim will guide you through two sets of six equipment-free moves, focusing this week on function and core strength. Listen closely, master these moves, and free yourself from the gym forever. Visit www.inshape-fitness.com for other gym free fitness ideas.
show less
Information
Author inSHAPE Fitness
Organization inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search