Tuesday, April 7, 2020 Functional Five

AMuscle Maintenance
Tuesday, April 7, 2020 Functional Five

Info

Using the same five body weight exercises introduced to you yesterday, Coach Kim guides you through this quick routine designed to work the whole body, boost your metabolism and leave you feeling ready for your quarantine day.

about 1 year ago #covid19, #everydayhealth, #functionalfitness, #inhomeexercise, #quarantine

0 Comments

  • This episode has no messages yet. Be the first to write a message!
Spreaker logo
  • Choose Language

For Podcasters and Editors

Tools for Podcasters

For Listeners

Copyright 2021 - Spreaker Inc. a Voxnest Company - Create a Podcast - New York, NY