Tuesday Apr 15 Level 1/2 Difficulty
Apr 15, 2014 ·
15m 55s
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Description
Join Coach Kim for this 15-minute equipment free exercise routine and skip the gym without the guilt. Designed to introduce you to the fundamental moves that we will use all...
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Join Coach Kim for this 15-minute equipment free exercise routine and skip the gym without the guilt. Designed to introduce you to the fundamental moves that we will use all week long, this short workout works the entire body from a functional perspective. You get balance work, strength, core moves, and a great boost to your metabolism. For more challenging routines, try www.inmotionworkouts.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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