Thursday, Oct 10 Level 4 Difficulty

Oct 9, 2013 · 15m 26s
Thursday, Oct 10 Level 4 Difficulty
Description

Join Coach Kim on this Thursday morning for a level 4 difficulty workout that focuses on your core. With no equipment and a mere 15 minutes of your time, this...

show more
Join Coach Kim on this Thursday morning for a level 4 difficulty workout that focuses on your core. With no equipment and a mere 15 minutes of your time, this routine will boost your metabolism and work your tummy, hips, glutes, and back.
show less
Information
Author inSHAPE Fitness
Organization inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search