Thursday, Apr 17 Level 4 Difficulty
Apr 16, 2014 ·
15m 50s
Pushing past the moderate level of exercise is a great way to teach your body to operate on more cylinders and stay that way even after you stop workout out....
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Pushing past the moderate level of exercise is a great way to teach your body to operate on more cylinders and stay that way even after you stop workout out. Join Coach Kim for this 15-minute equipment free session and skip the gym without the guilt. For other gym free fitness options, set up a free account and try www.inmotionworkouts.com (beta-testing and therefore totally free of charge until May).
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| Author | inSHAPE Fitness |
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