Three Must-Have Pieces of Running Equipment

Jun 24, 2019 · 26m 50s
Three Must-Have Pieces of Running Equipment
Description

Join Coach Kim for this podcast about three vital pieces of equipment that you need for running! And by that we mean any running: weight-loss running, bucklet list marathoning, and...

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Join Coach Kim for this podcast about three vital pieces of equipment that you need for running! And by that we mean any running: weight-loss running, bucklet list marathoning, and everything in between. Coach isn't talking about the best shoes, mind you; she means three vital elements of your own body that you can develop as you learn how running can be a sustainable part of your exercise life.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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