The Horror of the Daily Workout
Mar 8, 2019 ·
25m 57s
Coach Kim talks about the fear of being tied to "exercise" everyday. From her book, Darwin on the Treadmill, the chapter about how modern consumer exercise has affected our perception...
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Coach Kim talks about the fear of being tied to "exercise" everyday. From her book, Darwin on the Treadmill, the chapter about how modern consumer exercise has affected our perception of moving around is summarized, and Coach has a few tips for incorporating movement into your morning routine.
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| Author | inSHAPE Fitness |
| Website | - |
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