Sustainable Function and Feeling About Your Body
Apr 17, 2018 ·
21m 12s
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Description
This 20-minute routine is designed to teach you exercises that you can do everyday. Daily movement is the only sustainable way to develop and maintain long-term fitness, so join Coach...
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This 20-minute routine is designed to teach you exercises that you can do everyday. Daily movement is the only sustainable way to develop and maintain long-term fitness, so join Coach Kim for this session and skip the gym. Without the guilt.
show less
Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
Tags |
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