Spring Into Functional Fitness
Apr 28, 2017 ·
28m 15s
Functional fitness means being able to do what you want to do without pain and without medications. This workout focuses on movements that stabilize and activate the entire body. Join...
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Functional fitness means being able to do what you want to do without pain and without medications. This workout focuses on movements that stabilize and activate the entire body. Join Coach Kim for this equipment free session and get ready for an exciting gym-free season.
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| Author | inSHAPE Fitness |
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