Six-Minute Hips & Hops H.I.I.T.
Oct 11, 2017 ·
10m 16s
For our second 6-Min HIIT workout, Coach Kim is going to warm you up then launch into a targeted body weight session for your hips and lower core, with the...
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For our second 6-Min HIIT workout, Coach Kim is going to warm you up then launch into a targeted body weight session for your hips and lower core, with the hops added in to keep your heart thumping and energy building. Grab a spot on your floor (you don't even need shoes) and join us for this micro workout today.
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