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Move It Monday 9/30 Level 1 Difficulty

Move It Monday 9/30 Level 1 Difficulty
Sep 30, 2013 · 15m 23s

Strengthen your hips, inner thighs and other smaller leg muscles all week long with this new series. Today is Move It Monday, a beginner level routine. It teaches you the...

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Strengthen your hips, inner thighs and other smaller leg muscles all week long with this new series. Today is Move It Monday, a beginner level routine. It teaches you the fundamentals that you will use all week long. Coach Kim is your guide, and you can find other gym free fitness ideas at www.inshape-fitness.com.
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Author inSHAPE Fitness
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