Monday, November 18 Level 1 Difficulty
Nov 18, 2013 ·
14m 53s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Start the week of right with an easy routine that requires no equipment and no trip to the gym. Coach Kim will guide you through the moves that you will...
show more
Start the week of right with an easy routine that requires no equipment and no trip to the gym. Coach Kim will guide you through the moves that you will use all week long. Join her for 15 minutes and skip the gym without the guilt. Visit www.inshape-fitness.com for other gym free fitness ideas.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
