Monday, April 6, 2020 Functional Five

Apr 6, 2020 · 22m 41s
Monday, April 6, 2020 Functional Five
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Coach Kim has a new Functional Five for you this week. Five new exercises to learn today, and practice in their most basic form. All this week we will focus...

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Coach Kim has a new Functional Five for you this week. Five new exercises to learn today, and practice in their most basic form. All this week we will focus on variations of these moves as continue to try to stay healthy and sane within the walls of our homes. Be safe and smart out there!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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