Monday, 3/30 Functional Five Basics for the Week

AMuscle Maintenance
Monday, 3/30 Functional Five Basics for the Week

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Coach Kim has five new exercises for you to learn this morning so that we can spend the week together, using these five moves with variations and combintations that will work your entire body and boost your metabolism.

about 1 year ago #covid19, #functionalfitness, #inhomeexercise, #mondaymotivation, #quarantineworkouts

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