Holiday Heart Routine (21 Min, No Equipment)
Dec 20, 2018 ·
21m 52s
Keep your heart healthy over the holidays! You may not get your big workouts in, but you can at least stimulate your body with a short dose of equipment free...
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Keep your heart healthy over the holidays! You may not get your big workouts in, but you can at least stimulate your body with a short dose of equipment free movement that boosts your energy and your metabolism through the New Year.
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