Go To Glutes
Sep 25, 2018 ·
23m 23s
The glutes are a collection of eight muscles, 16 when you count both sides, that drive so much of your body's motion and power. Join Coach Kim for the first...
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The glutes are a collection of eight muscles, 16 when you count both sides, that drive so much of your body's motion and power. Join Coach Kim for the first in a series about this important part of your body, including a set of exercises that you can do anytime, anywhere.
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| Author | inSHAPE Fitness |
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