Friday Moves for Weekend Fun
Oct 5, 2017 ·
23m 8s
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Description
This 20-minute equipment free exercise routine will boost your energy and your metabolism. It will work your entire body and teach you best practices when it comes to posture, breathing,...
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This 20-minute equipment free exercise routine will boost your energy and your metabolism. It will work your entire body and teach you best practices when it comes to posture, breathing, and heart-pumping floorwork. Join Coach Kim and Skip the Gym!
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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