Friday, April 3, 2020 Functional Five Mash Up

AMuscle Maintenance
Friday, April 3, 2020 Functional Five Mash Up

Info

Join Coach Kim for the final workout of the week with the five equipment-free moves that we selected for the week! We start with a quick run through of each move individually and then focus our time on a mash up of all of the moves together.

about 1 year ago #covid19, #everydayfitness, #functionalfitness, #inhomeexercise, #quarantineworkout

Chapters

  1. - INShape_Bed
    00:03

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