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Burpee Sandwich Workout

Burpee Sandwich Workout
Sep 21, 2018 · 13m 38s

Simple by design, and challenging, the burpee is the sandwich bread of exercises. Join Coach Kim for a 12-minute session designed to warm up your body, then practice burpees, with...

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Simple by design, and challenging, the burpee is the sandwich bread of exercises. Join Coach Kim for a 12-minute session designed to warm up your body, then practice burpees, with lots of moves in between, for a full body boost that will set you on course for a more active, healthy day!
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Author inSHAPE Fitness
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