Bend the Knee for a Total Body Workout
Oct 26, 2017 ·
31m 7s
Join Coach Kim for this 30 minute routine which will work your entire body and boost your metabolism without the gym and without equipment. It's focused on the lunge, the...
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Join Coach Kim for this 30 minute routine which will work your entire body and boost your metabolism without the gym and without equipment. It's focused on the lunge, the mechanics and variations that will fine-tune your ability to "bend the knee!"
show less
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| Author | inSHAPE Fitness |
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